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Beyond Shame
Radical Acceptance Radical Empathy
Shame separates us from ourselves, from our community, and from our sense of hope. Unlike fear or anger, which can tell us what we need, shame only tells us that we, ourselves, are unworthy.
As Brene Brown puts it, “Shame corrodes the very part of us that believes we are capable of change.”
Coaching can help you move beyond feelings of shame.
Partnering with a masterful coach helps you:
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Break free from the crippling effects of shame by sharing your story in a safe, empathetic, and compassionate space
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Reframe shameful feelings through creative, engaging, strategies.
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Rediscover your uniqueness
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Reconnect to yourself and to the world by tapping into awe and wonder
"The rose is a rose from the time it is a seed to the time it dies. Within it, at all times, it contains its whole potential. It seems to be constantly in the process of change; yet at each state, at each moment, it is perfectly all right as it is.”
- Timothy Gallway
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